Types of Carbohydrates

Lactose is found in milk, which is a byproduct of dairy cows, Bos taurus.

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Fructose is found in fruits like bananas, Musa sapientum.

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Sucrose is also commonly known as table sugar, which comes from the plant Saccharum officinarum.

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Starch is found in potatoes, Solanum tuberosum.

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Large amounts of glucose are found in maple syrup, which primarily comes from Acer saccharum.

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